Shirodhara
Shirodhara is a specialized Ayurvedic therapy offered at Tatvayu Ayurveda,
involving the continuous pouring of warm, medicated oil or herbal infusions on the
forehead. This treatment is renowned for its calming and rejuvenating effects.
Purpose:
- Mental Clarity: Helps to calm the nervous system and improve mental clarity.
- Stress Relief: Reduces stress, anxiety, and insomnia.
- Balancing Doshas: Primarily balances Vata and Pitta doshas.
Benefits:
- Mental Relaxation: Provides deep relaxation and promotes emotional balance.
- Improves Sleep: Aids in alleviating insomnia and enhancing sleep quality.
- Enhances Concentration: Boosts cognitive functions and mental focus.
- Skin Health: Improves skin tone and reduces signs of aging.
