Anuvasana Basti
Anuvasana Basti is an Ayurvedic enema therapy that involves the administration of
warm, medicated oil into the rectum. This therapy is designed to nourish and
lubricate the lower gastrointestinal tract and is known for its therapeutic benefits in
balancing Vata dosha and promoting overall digestive health.
Purpose:
- Nourishment: Provides deep nourishment and lubrication to the rectal and lower intestinal areas.
- Balancing Doshas: Primarily balances Vata dosha, which influences the colon, nervous system, and overall digestive health.
- Relief from Dryness: Effective for alleviating symptoms associated with dryness, constipation, and discomfort.
Benefits:
- Digestive Health: Enhances digestive function and alleviates chronic constipation and dry stools.
- Lubrication: Provides lubrication to the rectal and intestinal tissues, reducing discomfort and promoting ease of bowel movements.
- Nourishment: Nourishes and strengthens the colon and lower digestive tract.
- Relief from Gas and Bloating: Helps in reducing symptoms of gas, bloating, and abdominal discomfort.
