Udvartana
Udvartana is a traditional Ayurvedic therapy that involves a vigorous massage using
herbal powders or pastes. This treatment is known for its detoxifying and
rejuvenating effects, particularly beneficial for the skin and underlying tissues.
Purpose:
- Exfoliation: Provides deep exfoliation and cleansing of the skin.
- Detoxification: Aids in the removal of toxins from the body.
- Balancing Doshas: Primarily balances Kapha dosha, which influences body weight, metabolism, and skin health.
Benefits:
- Skin Health: Improves skin texture, tone, and elasticity; reduces cellulite and dryness.
- Weight Management: Helps in managing body weight and reducing excess fat.
- Detoxification: Facilitates the elimination of toxins and impurities from the body.
- Improved Circulation: Enhances blood circulation and lymphatic drainage.
