Hridaya Basti
Hridaya Basti is an Ayurvedic therapy focused on the chest area (Hridaya),
designed to provide relief and rejuvenation to the heart and lungs. This treatment
involves creating a reservoir of warm, medicated oil around the chest to address
various issues related to the heart and respiratory system.
Purpose:
- Heart Health: Supports overall heart health and function.
- Respiratory Relief: Helps in alleviating respiratory issues and improving lung function.
- Balancing Doshas: Primarily balances Vata and Pitta doshas, which influence the heart and respiratory systems.
Benefits:
- Cardiovascular Health: Enhances heart function and helps in managing conditions like palpitations and angina.
- Respiratory Wellness: Effective for treating respiratory issues such as asthma, bronchitis, and chest congestion.
- Stress Relief: Provides significant relief from stress and anxiety.
- Improved Circulation: Boosts blood circulation in the chest area, promoting overall wellness.