Janu Basti
Janu Basti is an Ayurvedic treatment specifically designed to address knee pain and
discomfort. It involves creating a reservoir of warm, medicated oil around the knee
area to provide targeted relief and promote healing.
Purpose:
- Pain Relief: Alleviates knee pain and discomfort, particularly beneficial for arthritis and other joint issues.
- Muscle Relaxation: Helps relax and rejuvenate the muscles and tissues around the knee.
- Balancing Doshas: Primarily balances Vata dosha, which affects joint health and mobility.
Benefits:
- Joint Pain Relief: Effective for treating conditions such as osteoarthritis and rheumatoid arthritis.
- Improved Mobility: Enhances flexibility and range of motion in the knee joint.
- Reduced Swelling: Helps in reducing swelling and inflammation around the knee.
- Enhanced Circulation: Improves blood circulation and nourishes the tissues in the knee area.
